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Ulisses Jr Workout Routine And Diet Plan

Ulisses Jr Diet Plan

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Ulisses Jr Diet must be matched with Ulisses Jr Workout Routine in order to get the best results.Ulisses Jr always believes that “nature is nutrition” and regularly eats 8 meals of organic foods a day, staying clear of any processed and fried foods to stay conditioned.

Here a sample daily diet of Ulisses Jr :

  • Meal 1: 40g Whey Isolate Protein and a cup of Green Tea
  • Meal 2: 6 boiled Egg Whites, ½ a cup of Oatmeal, 1/2 a Grapefruit and 1 serving of BCAA’s
  • Meal 3: 40g Whey Isolate Protein
  • Meal 4: 6 oz. Chicken Breast and 1/2 a cup of Brown Rice
  • Meal 5: 6 oz. Tuna, 2 cups of Spinach, 1 small Banana & Flaxseed Oil
  • Meal 6: Post workout shake: 50g Whey Isolate, A serving of Vitargo, a serving of L-Glutamine, BCAA’s, Multi Vitamin & Vitamin C
  • Meal 7: 6 oz. Tilapia, 2 Sweet Potatoes & 1 cup of spinach
  • Meal 8: 2 scoops of Casein Protein, 1 serving of Fish Oil & a serving of Glutamine

Related : Top 10 Foods to Gain Muscle Mass  and The 25 Perfect Healthy Snacks .

Ulisses Jr Workout Routine deliver Amazing results. Follow it for a few months.

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