Home / Celebrity Workout Routines / Ulisses Jr Workout Routine And Diet Plan
ulisses jr Workout Routine , ulisses jr Workout , ulisses jr Diet Plan , exercises , Diet Plan , Total Body ,male celebrity workouts , ulisses jr , ulisses , International Fitness Model

Ulisses Jr Workout Routine And Diet Plan

Ulisses Jr Workout Routine: Day 6 Wild Card Day

  • Bench Press with Crunches/Leg Raises
  • T-Bar Press and Russian Twists
  • Spiderman Med Ball Roll-Outs
  • Balance press
  • Plank Spider Crawl
  • One arm barbell roll-outs
  • Barbell Twists
  • Hanging knee raises
  • Banded leg raises
  • TRX Roll-outs

Ulisses Jr Workout Routine: Day 7 Rest Day

off Day

Pages: 1 2 3 4 5 6 7 8 9

Leave a Reply

Your email address will not be published. Required fields are marked *