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Tom Holland Workout Routine And Diet Plan

Tom Holland Workout Routine: Day 1

  • Pull-ups: 3 sets of 5 reps
  • Chin ups: 3 sets of 5 reps
  • Dips: 3 sets of 15 reps
  • Pushups: 3 sets of 25 reps
  • Circuit training: 2 rounds
  • Sprint: 100 meter
  • Box jumps: 25
  • Kettle Bell: 25
  • Burpees: 25
  • Sit ups: 25

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