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Tom Hardy Workout Routine And Diet Plan

Tom Hardy Workout Routine: Day 4 Lower Body

  • Trap Bar Dead lift 4 sets with 15-12-10-8 reps
  • Hack Squat 4 sets with 15-12-10-8 reps
  • Glute Ham Raise 3 sets with 15-12-10 reps
  • Body weight Lunge 3 sets with 15-12-10 reps
  • Calf Raise 4 sets with 20 reps

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Tom Holland Workout Routine And Diet Plan

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