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Tom Hardy Workout Routine And Diet Plan

Tom Hardy Workout Routine: Day 1 Upper Body

  • Dumbbell Incline Bench Press 4 sets with 15-12-10-8 reps
  • Push Ups 3 sets with max reps
  • Pull Ups 3 sets with max reps
  • High Pull 3 sets with 10 reps
  • Cable Face Pulls 3 sets with 10 reps
  • Sit Ups 4 sets with 20 reps

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Tom Holland Workout Routine And Diet Plan

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