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Tom Cruise Workout Routine and Diet Plan

Tom Cruise Workout Routine Day 1 & Day 4

  • 3 sets of dead lifts of 10 reps
  • 3 sets of push presses of 10 reps
  • 3 sets of chin ups of 10 reps
  • 3 sets of front squats of 10 reps
  • 2 sets of 400 meter sprint of 10 reps
  • 2 sets of box jumps of 10 reps
  • 2 sets of burpees of 10 reps
  • 3 sets of kettle bell swings of 10 reps
  • 2 sets of air squats of 10 reps
  • 2 sets of jumping jacks of 8-10 reps
  • 2 sets of walking lunges of 8-10 reps

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