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Tag Archives: Strength

All Chest Workouts

All Chest Workouts , Full Chest Workouts , Chest Workouts , Chest exercises , Chest , Strength

All Chest Workouts Looking for ways to strengthen pectoralis major muscles? Perfect Body Magazine gives exercise tips for toning  Chest . The pectoralis major  is a thick, fan-shaped muscle, situated at the chest (anterior) of the human body. It makes up the bulk of the chest muscles in the male …

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All Abs Workouts

All Abs Workouts , Full Abs Workouts , Abs Workouts , Abs exercises , Abs , Strength

All Abs Workouts Looking for ways to strengthen rectus abdominis muscles? Perfect Body Magazine gives exercise tips for toning  Abs . The rectus abdominis muscle, also known as the “abdominals or abs ,” is a paired muscle running vertically on each side of the anterior wall of the human abdomen, …

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All Biceps Workouts

All Biceps Workouts , Full Biceps Workouts , Biceps Workouts , Biceps exercises , Biceps , Strength

All Biceps Workouts Looking for ways to strengthen Biceps brachii muscles? Perfect Body Magazine gives exercise tips for toning  Biceps . The Biceps brachii , commonly known as the biceps, is a two-headed muscle that lies on the upper arm between the shoulder and the elbow.  Both heads arise on …

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All Triceps Workouts

All Triceps Workouts , Full Triceps Workouts , Triceps Workouts , Triceps exercises , Triceps , Strength

All Triceps Workouts Looking for ways to strengthen triceps brachii muscles? Perfect Body Magazine gives exercise tips for toning  Triceps . The triceps brachii muscle (Latin for “three-headed muscle of the arm”) is the large muscle on the back of the upper limb of many vertebrates. It is the muscle …

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All Forearms Workouts

All Forearms Workouts , Full Forearms Workouts , Forearms Workouts , Forearms exercises , Forearms , Strength

All Forearms Workouts Looking for ways to strengthen forearm muscles? Perfect Body Magazine gives exercise tips for toning  Forearms . The forearm contains many muscles, including the flexors and extensors of the digits, a flexor of the elbow (brachioradialis), and pronators and supinators that turn the hand to face down …

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All Shoulders Workouts

All Shoulders Workouts , Full Shoulders Workouts , Shoulders Workouts , Shoulders exercises , Shoulders , Strength

All Shoulders Workouts Looking for ways to strengthen shoulder muscles? Perfect Body Magazine gives exercise tips for toning  Shoulders . The shoulder joint also known as the glenohumeral joint, is the major joint of the shoulder, but can more broadly include the acromioclavicular joint. In human anatomy, the shoulder joint …

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All Traps Workouts

All Traps Workouts , Full Traps Workouts , Traps Workouts , Traps exercises , Traps , Strength

All Traps Workouts Looking for ways to strengthen trapezius muscles? Perfect Body Magazine gives exercise tips for toning  Traps . In human anatomy, the trapezius is one of two large superficial muscles that extend longitudinally from the occipital bone to the lower thoracic vertebrae and laterally to the spine of …

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All Middle Back Workouts

All Middle Back Workouts , Full Middle Back Workouts , Middle Back Workouts , Middle Back exercises , Middle Back , Strength

All Middle Back Workouts Looking for ways to strengthen Middle Back muscles? Perfect Body Magazine gives exercise tips for toning  Back. The human back is the large posterior area of the human body, rising from the top of the buttocks to the back of the neck and the shoulders. It …

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All Lower Back Workouts

All Lower Back Workouts , Full lower Back Workouts , lower Back Workouts , lower Back exercises , lower Back , Strength

All Lower Back Workouts Looking for ways to strengthen Lower Back muscles? Perfect Body Magazine gives exercise tips for toning  Back. The human back is the large posterior area of the human body, rising from the top of the buttocks to the back of the neck and the shoulders. It …

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