Perfect Body Magazine
Sergi Constance Workout Routine And Diet Plan
Author : / Category : Athlete and Celebrity Workouts / Time : 9:14 pm
Sergi Constance Workout Routine , Sergi Constance Workout , Sergi Constance Diet Plan , Workouts , exercises , Diet Plan , Total Body ,male celebrity workouts , Sergi Constance , Sergi

Sergi Constance is a Professional Fitness model and bodybuilder.Today, we’ll show you Sergi Constance Workout Routine And Diet Plan in Celebrity Workouts .

According to Wikipedia :Before Sergi Constance becoming a bodybuilder and a personal trainer, he secure a Bachelors Degree in Sports Science and Physical Activity, he later went on to create a successful career as a WBFF PRO Muscle Model.

Sergi Constance has become one of the Best fitness models in a short space of time, He has risen from humble beginnings to the top of the fitness industry, and in the process, become the CEO of his own company.

recommended for you Lazar Angelov Workout Routine And Diet Plan .

Sergi Constance Workout Routine , Sergi Constance Workout , Sergi Constance Diet Plan , Workouts , exercises , Diet Plan , Total Body ,male celebrity workouts , Sergi Constance , Sergi

Sergi Constance Workout Routine

  • Goal: Building Muscles
  • Skill level: Advanced
  • Duration: 12 weeks
  • Days per week: 5

Sergi trains 5 times a week . He start his workout for three consecutive days and rest on Thursdays, sometimes he repeats leg day . He will begin his exercise again for two days and rest on Sundays. He will do the same routine the following week and the week after that.

Let’s go to work

Pages: 1 2 3

Leave a Reply

Your email address will not be published. Required fields are marked *