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Paul Rudd Workout Routine And Diet Plan

Paul Rudd Workout Routine: Day 1

  • Front Squat 5 sets with 10
  • Overhead Press 5 sets with 10
  • Bent Over Row 5 sets with 10
  • Push Up 5 sets with 10
  • Romanian Dead lift 5 sets with 10
  • Pull Up 5 sets with 10
  • Plank 5 sets with 30 Secs

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