Home / Athlete and Celebrity Workouts / lou ferrigno workout Routine And Diet Plan
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lou ferrigno workout Routine And Diet Plan

If You Want to build a  body like HULK , you are in the right place .Today, we’ll show you lou ferrigno Workout Routine And Diet Plan in Celebrity Workouts .

According to Wikipedia : lou ferrigno is an American actor, fitness trainer, fitness consultant and retired professional bodybuilder .

In the Marvel Cinematic Universe he portrays the role of Hulk ,The Hulk is a fictional superhero appearing in American comic books published by Marvel Comics. Created by writer Stan Lee and artist Jack Kirby, the character first appeared in the debut issue of The Incredible Hulk (May 1962). In his comic book appearances, the character is both the Hulk, a green-skinned, hulking and muscular humanoid possessing a vast degree of physical strength, and his alter ego Dr Robert Bruce Banner, a physically weak, socially withdrawn, and emotionally reserved physicist, the two existing as independent personalities and resenting of the other.

lou ferrigno Workout Routine

  • Goal: Building Muscles
  • Skill level: Advanced
  • Duration: 15 weeks
  • Days per week: 6

Before starting Any workout, it is very important Doing Warm up To stay safe and obtain the foremost out of your exercising .

Below is an outline of Hulk’s mass-building workout, including reps and poundages. But remember that this is “The Incredible Hulk” and the weight used may not be suitable for mere mortal men, unless you have been affected by some kind of gamma ray and you turn into a huge angry green man, and if that is the case more power to ya. I won’t make you angry by telling you not to do anything!

Let’s go to work

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