Home / Celebrity Workout Routines / Chris Hemsworth Workout Routine And Diet Plan
Chris Hemsworth Workout Routine , Chris Hemsworth Workout , Chris Hemsworth Diet Plan , exercises , Chris Hemsworth Transformation,male celebrity workouts , hollywood workouts , THOR Workout

Chris Hemsworth Workout Routine And Diet Plan

Chris Hemsworth Workout Routine: Day 1 Chest & Back & Abs

  • Barbell Bench Press 5 Sets of 15 reps
  • Dumbbell Fly 4 Sets of 15 reps
  • Bent-over Row 4 Sets of 15 reps
  • Hammer Strength Row 4 Sets of 15 reps
  • Weighted Pullup 5 Sets of 15 reps
  • Weighted Dip 5 Sets of 15 reps
  • Plank 3 Sets 60 seconds
  • Cable Crunch  3 Sets of 15 reps
  • Sit Up 3 Sets of 15 reps
  • Reverse Crunch 3 Sets of 15 reps
  • Hanging Leg Raise 3 Sets of 15 reps
  • Oblique Crunch 3 Sets of 15 reps each side

Pages: 1 2 3 4 5 6 7 8 9 10

Check Also

Tom Holland Workout Routine , Tom Holland Workout , Tom Holland Diet Plan , exercises , ,male celebrity workouts , Spiderman Workout , Tom Holland Transformation, peter parker

Tom Holland Workout Routine And Diet Plan

If You looking for Spiderman workout , you are in the right place .Today, we’ll …

Leave a Reply

Your email address will not be published. Required fields are marked *