Akshay Kumar Is One of the most famous actors in India. If you looking for Akshay Kumar workout , you are in the right place .
According to wikipedia : Akshay Kumar is an Indian origin actor, producer, martial artist, stuntman and television personality, who works in Bollywood films, and currently holds Canadian citizenship.
Akshay Kumar has always been obsessed with workouts.He got into martial arts at a very young age. After getting a black belt in Taekwondo in India, he went to Bangkok, Thailand and studied martial arts and Muay Thai while working as chef and waiter.
Akshay Kumar Workout Routine
Akshay Kumar is one of the best stars in Bollywood and doesn’t have much time to hit the exercise center.If you’re looking to get a bod like Akshay Kumar , you’re going to quite literally have to train like Akshay for this one. Akshay Kumar Workout routine is an exceptionally straightforward exercise schedule, He takes after these basic strides to remain fit:
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Akshay Kumar Workout is for everyone Just complete the circuit.
Akshay Kumar Workout
- burpees 3 sets of 10 reps
- Squats 3 sets of 10 reps
- Step ups 3 sets of 10 reps
- Pull ups 3 sets of 10 reps
- Spider push ups 3 sets of 10 reps
- Dips 3 sets of 10 reps
- Jump lunges 3 sets of 10 reps
- Kettle bell swings 3 sets of 10 reps
- Handstands 3 sets of 10 reps
- Box jumps 3 sets of 10 reps
- cardio workouts including running, hiking, swimming, and stair climbing.
Akshay Kumar Diet Plan
When it comes to nutrition , Akshay Kumar doesn’t trust in eating less carbs to remain fit and weights on eating an adjusted eating routine. He prefers home cooked nourishment that sustenance helps in keep up his solid body.
Akshay Kumar daily diet regime is as follow:
- A healthy breakfast consisting Parathas and a glass of milk
- A bowl of fruits at noon
- Dal, veggies, roti and chicken with a bowl of curd for lunch.
- A glass of fresh fruit juice without sugar in the evening.
- Dinner is usually very light comprising soup, salad and veggies. He always has dinner before 8 pm.
Akshay Kumar Transformation
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