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Aamir Khan Workout Routine And Diet Plan

Aamir Khan Is One of the most famous actors in India. If you looking for Aamir Khan workout , you are in the right place.
Aamir Khan is an Indian film actor, producer, director and television talk show host , He has established himself as one of the most popular and influential actors of Indian cinema.

Aamir Khan shared his teachings with regards to body transformation on his own blog.Aamir Khan says eating less is not a healthy balanced diet . And we couldn’t agree more.
When you starve yourself, your body actually starts to store fat. Aamir in fact, ate small meals frequently to increase his metabolism rate.

 

Aamir Khan Workout Routine

Only with proper warm up you can avoid injuries.Now without delay here is how Aamir Khan workout looks like. Its a 5 day workout program with average workout duration between 60 – 75 minutes with warmup and cool down.

Related : How To Do Warm up Before Exercise

let’s go to work

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