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Perfect Shoulder Workout ,Shoulder Workouts , Shoulder Exercises , Shoulder , Shoulders, upper body , build Shoulder muscle , Shoulder muscles ,

18 Perfect Shoulder Workout and Exercises For Building Muscles

6.Cable Lateral Raise

Perfect Shoulder Workout ,Shoulder Workouts , Shoulder Exercises , Shoulder , Shoulders, upper body , build Shoulder muscle , Shoulder muscles ,

  1. Stand next to a cable pulley machine with the handle attachment adjusted to the lowest setting. With the outside arm, reach across your body, grab the handle and stand straight up with.
  2. Grip the machine with your inside arm for added support.
  3. Maintaining a slight bend in your working elbow, raise your arm up to shoulder height.
  4. Pause, and then slowly lower the weight back to the starting position.

Tips: With The 3 Perfect Shoulder Workout Don’t Forget To Support your workout with a solid diet and a few must-have supplements for muscle gain, such as whey protein powder, and you’ll bust through performance plateaus in no time.

Related : Arnold Shoulders Workout .

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