Perfect Body Magazine

Arnold Schwarzenegger Workout .Arnold Schwarzenegger is an Austrian-American actor, model, producer, director, activist, businessman, investor, writer, philanthropist, former professional bodybuilder, and politician. Schwarzenegger served two terms as the 38th Governor of California from 2003 until 2011. Schwarzenegger began weight training at the age of 15. He won the Mr. Universe …

Human Body Types .Before Getting start any fitness programs , You should know What Is Your Body Type ? Because Body type influences how you respond to diet and training. Understand your body type in order to plan your muscle building training and diet program.   Human Body Types There …

Top 10 Foods to Gain Muscle Mass Foods to Gain Muscle Mass . Can you gain more muscle mass with less training? yes you Can do this ,The secret is nutrition. How to Eat to Gain Muscle ? You need to train very smart. This means knowing how nutrition works …

Why Is Health Important In Our Life? Health for every one .Health and wellbeing are resources that enable individuals to thrive and reach their full potential. Good health is very important because a person of good health can put through a large amount of work in a short time.A person …